About Speak Up Mate
Speak Up Mate is a public company and registered charity that aims to bring about change in the way men express themselves to the world!
Mission Statement
Northern Beaches BBQ 29-10-22
Northern Beaches mens BBQ 29-10-22
Northern Beaches mens BBQ 29-10-22
Meeting with Dr Sophie Scamps
Ricky & Tyson Meeting Dr Sophie Scamps
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Deep in Discussion: Lithgow 13th August 2022
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Lithgow 15-10-22
Oscar
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Lithgow 13th August 2022
Lithgow 13th August 2022
28th of May Northern Beaches
Guest speaker Matt Grant speaking from the heart.
28th of May Northern Beaches
Guest speaker Matt Grant speaking from the heart.
Northern Sydney 15th of May 2022
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Northern Sydney 15th of May 2022
Allen & Rick changing conversations
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Northern Sydney 15th of May 2022
Evaluations
Northern Beaches 12th March 2022
Opening the meeting with psychological safety
Northern Beaches 12th March 2022
Opening the meeting with psychological safety.
Northern Beaches 12th March 2022
Snacks, KFC and non alcoholic beverages
Northern Beaches 12th March 2022
KFC for lunch.
Northern Beaches 12th of March 2022
Lithgow Meeting 21st of June 2021
Dr John Dearin giving a talk on healthy diets.
Lithgow Meeting 21st of June 2021
Northern Beaches Meeting 5th June 2021
Allen giving a testimony and speaking about grief
Northern Beaches Meeting 5th June 2021
North Sydney BBQ Meet Up 29th of May 2021
Rick (cooking) Russell looking pretty
Lithgow Meeting 17th of April 2021
Ian Bennett (Captain of the Volunteer rescue association Lithgow) and Ricky Cavanagh (Facilitator)
Lithgow Meeting 17th April
Ian Bennett from the Volunteer Rescue Association. Wonderful man.
Lithgow Meeting 17th of April
Ian Bennett giving a run down on the trauma he and his team have faced in rescue.
Northern Beaches Meeting 6th of March 2021
Guest speaker Jake O’Brien, theme was courage and vulnerability
Lithgow Meeting 20th February 2021
Guest speaker: Dr John Dearin. A subject matter expert, gave a talk on mental health in forensics and society and how to improve mental health.
Lithgow Meeting 20th February 2021
Ricky Cavanagh (Facilitator) and Guest Speaker Dr John Dearin
Newspaper Ad
Our sponsored add in Lithgow’s Newspaper- Village Voice
ACNC-Registered Charity
Northern Beaches 15th July 2022
Upcoming Events
15th of Oct 2022
Location: Lithgow Bible Church
Face to Face!
1015am – 1200pm
29th of Oct 2022
Location: Dee Why Beach- Play Ground/BBQ Area
1100am – 130pm
Speak Up Mate Ltd acknowledges the first nations people and the countries to which they have a spiritual connection too.
Speak Up Mate Ltd recognises the evolving dimensions of culture and diversity. And supports the equality of all humans.
Speak Up Mate Ltd acknowledges the lived experience of people with mental illnesses all around the globe, and understands the reverberation of trauma.
