About Speak Up Mate
Speak Up Mate is a public company and registered charity that aims to bring about change in the way men express themselves to the world!
Mission Statement
To create a stronger, empowered community of men, whereby a change occurs around the dialogue of vulnerability, and a sense of pride is restored, in what it means to be a man in modern day society.
Lithgow Meeting 21st of June 2021
Lithgow Meeting 21st of June 2021
Dr John Dearin giving a talk on healthy diets.
Lithgow Meeting 21st of June 2021
Northern Beaches Meeting 5th June 2021
Allen giving a testimony and speaking about grief
Northern Beaches Meeting 5th June 2021
North Sydney BBQ Meet Up 29th of May 2021
Rick (cooking) Russell looking pretty
North Sydney BBQ Meet Up 29th of May 2021
Beautiful day to start the BBQ.
Lithgow Meeting 17th of April 2021
Ian Bennett (Captain of the Volunteer rescue association Lithgow) and Ricky Cavanagh (Facilitator)
Lithgow Meeting 17th April
Ian Bennett from the Volunteer Rescue Association. Wonderful man.
Lithgow Meeting 17th of April
Ian Bennett giving a run down on the trauma he and his team have faced in rescue.
Northern Beaches Meeting 6th of March 2021
Guest speaker Jake O’Brien, theme was courage and vulnerability
Lithgow Meeting 20th February 2021
Guest speaker: Dr John Dearin. A subject matter expert, gave a talk on mental health in forensics and society and how to improve mental health.
Lithgow Meeting 20th February 2021
Ricky Cavanagh (Facilitator) and Guest Speaker Dr John Dearin
Newspaper Ad
Our sponsored add in Lithgow’s Newspaper- Village Voice
