SERVICES WE OFFER TO THE COMMUNITY

Community Men’s Support groups/Meetups
Format: (online and F2F).

Time: 1.5 hours-2 hours.
Content: Evidence-based strategies for mental health fitness, directions to linking up with mental health services, camaraderie, controversial discussions and mental health support.

Corporate/Organisational
Mental Wellness Workshops

Format: Face to face, and online. Hosted by our most
experienced facilitators.
Time: Ranging from 1-hour sessions to 4 hours sessions.
Content: Mental fitness exercises, skills, daily strategies
and group discussions.